Coasteering

The Coasteering route along the Girona coast

The trip starts with a short briefing on basic safety, where our certified guides explain how to move safely on rocks, how to jump correctly into the water and how to swim in open sea conditions. You are then fitted with a wetsuit, helmet and buoyancy aid, all provided as part of the activity package.

From a small coastal beach you begin an aquatic route along the rocky fringes of the Costa Brava, climbing easy rock faces, scrambling along ledges and making short swims between coves. The route is set at an intermediate Level 2 difficulty, meaning it is challenging enough to feel exciting but still accessible for first‑time participants who can swim and are used to light physical activity.

Throughout the route you are guided through the most scenic spots, including hidden sea caves, tidal pools and rocky peninsulas. Some of the jumps are optional, with alternatives for those who prefer to stay closer to the waterline, so the experience is suitable for mixed‑level groups and families looking for a shared adventure.

Practical information for your Coasteering day

This coasteering session is offered during the Spring and Summer months, when sea temperatures and weather conditions are at their most pleasant for an active day outdoors. The meeting point is located on the Costa Brava, just 30 minutes by car from Girona city and about 90 minutes from Barcelona, making it an excellent add‑on to a city break or a longer stay in Catalonia.

Participants must be at least 10 years old and able to swim confidently, as the route includes short swims between rocky points and immersion in the sea for the duration of the activity. The price starts at 45 € per person and includes all technical equipment, safety gear and a professional guide. Participants are advised to bring swimwear, a towel, a change of clothes and a pair of sturdy closed‑toe shoes that can get wet.

Thanks to the long‑standing reputation of our local affiliate operator, you can expect clear instructions, small group sizes and careful attention to safety throughout the half‑day session. Reviews on Google and TripAdvisor consistently highlight the friendly, knowledgeable guides and the breathtaking scenery along the route as standout parts of the experience.

Who is this Coasteering experience for?

This coasteering route is perfect for active travelers, adventure seekers and small groups who want to experience the Costa Brava from a completely different perspective. Whether you are visiting Girona for culture and history or using Barcelona as a base, a half‑day coasteering trip adds an adrenaline‑filled outdoor chapter to your trip without taking too much time away from sightseeing.

The activity is suitable for teenagers from 10 years old up, as long as they can swim and are comfortable trying new things. Many families and friends choose this outing as part of a bachelor or hen weekend, a team‑building day for companies or simply a unique personal challenge by the sea.

How to book your Coasteering tour

Promote.Barcelona offers this coasteering experience through its established affiliate partners, ensuring you benefit from expert local organization and world‑class safety standards. To secure your place on the route, simply visit the Contact page and send a request with your preferred date, the number of participants and any questions you may have.

After you send your request, the team will confirm available times, provide exact meeting details and answer any additional questions about equipment, weather conditions or group requirements. With over 16 years of operation and thousands of satisfied outdoor enthusiasts, this coasteering experience is one of the most popular and highly rated adventure activities in the Girona region.